Meiji milk side effects The Center for Food Safety yesterday said Meiji’s “capsule” milk powder – which it markets as a travel product and is labeled for infants of up to nine months – contained insufficient biotin. Levels of biotin were almost 50 per cent lower than the minimum requirement set by the Codex Aliment […]
Maintaining Your Health after Ramadan What we usually recommend for people who haven’t been eating properly throughout the month of Ramadan is really to continue to apply this diet of four to five small meals every day, rather than two or three large meals. Some people will also notice a weight gain after Ramadan but […]
Diet for a healthy breastfeeding mom Many new moms wonder how breastfeeding will affect their diet. You probably don’t need to make any major changes to what you eat or drink when you’re nursing, though there are a few important considerations to keep in mind: Eat a well-balanced diet for your health One of the […]
1800 calorie diet someone on an 1,800-calorie diet could eat up to 157 grams of protein. the equivalent of 1 cup of skim milk, 1 cup cooked black beans, 2 ounces almonds, 1 cup low-fat yogurt, 2 eggs, 10 ounces of meat or fish, and 1 cup frozen yogurt.